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Carter's Academy Strikes
Nihon Goshin Aikido Strikes
One Hand Blocks (3:55)
Walking Punch (4:30)
Hanmi Walk (3:08)
Chop with the Step (3:22)
Cross Blocks (4:58)
Rib & Wheel Kick (3:59)
Oblique Kick & Push Kick (3:32)
Front Kick & Variations (5:12)
Side Kick (2:03)
Elbow Strikes (2:59)
Round Kicks (4:30)
Cross Blocks
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