Classical Techniques
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First Wrist Technique (1:38)
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Jacket Grab (3:14)
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Arm Bar (3:42)
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Elbow Chop (3:20)
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Leg Sweep (4:00)
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Front Wrist Throw (4:27)
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Come-a-Long Throw (3:56)
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Mugger's Throw (4:34)
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Whip Throw (2:54)
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Unbendable Arm (3:14)
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Reverse Wrist Technique (2:37)
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High Bridge (3:30)
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Low Bridge (3:43)
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Pivot Take Down/Hold Down (3:57)
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Peel Off (3:12)
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Lift Up (2:38)
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Wheel Throw (3:37)
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Spin Around (6:01)
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Arm Bar Throw (3:26)
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Third Set Wrist Technique (2:28)
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Hand Shake (4:39)
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Pull Down from the Rear (3:23)
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Reverse Palms Lift Up (3:52)
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Over the Back Throw (5:22)
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Two Hand Grip from the Rear Throw to the Front (4:23)
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Two Hand Grip from the Rear Throw to the Side (3:42)
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Two on One (2:40)
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Two Hand Lift Up (3:29)
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Two Hand Wheel Throw (3:23)
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Slap to the Side of the Head (3:26)
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Pulling the Head Down from Under the Arm (4:54)
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Unbendable Arm Against the Kick (5:17)
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Scoop Against the Kick (5:14)
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Twisting the Ankle Against the Knee (2:45)
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Bear Hug Throw (5:34)
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Backbreaker (4:13)
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Arm Over the Shoulder (4:26)
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The Scoop (3:56)
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Pivot Over the Back Throw (3:28)
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Across the Body Wrist Throw (2:39)
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Spinning Hip Throw (2:16)
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Spinning Arm Bar (3:16)
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Cross Arms Throw (3:35)
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Shoulder Throw (2:24)
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The Drop (3:42)
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Reverse Piviot Take Down (3:58)
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Groin Block (4:16)
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Body Block (3:55)
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The Scissors (5:22)
